Self-Care
by Victoria

The self-care methods I use are different than everyone else’s. To keep myself in the right state of mind, I do what makes me happy. For example, I like to put on face masks and dance on Tik-Tok. I like to do face masks because it gives a cooling effect and it’s relaxing. Dancing is also a part of my self-care methods because dancing is something that I can focus on. It takes my mind off of everything because it’s very time consuming. My self-care practices take place at different times of the day. I tend to do my face masks at night because it also helps clear my face of sweat and all the oils. I normally dance during the day because, since we are in quarantine, there’s nothing better to do. These things are important to me because they help me get moving during the day and it keeps me positive. I believe that self-care is important because it keeps me positive. If I don’t do it, I’d probably be very negative. I practice my self-care about once or twice a week because it’s time consuming.